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Homestyle Bakery Inc. (Wash), ARABIC PITA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ARABIC PITA
Whole wheat flour leads the ingredient list on The Bread Garden Arabic Pita, followed by water, yeast, gluten, salt, and cultured wheat flour. That means meaningful fiber and a more complex grain flavor than white pita. The carbohydrate content is still the dominant macronutrient, but the whole wheat base makes it a sturdier choice for scooping dips or wrapping fillings than its refined counterpart.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, GLUTEN, SLAT, CULTURED WHEAT FLOUR AND/OR VINEGAR.
Dietary Information
ARABIC PITA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, ARABIC PITA gets 15% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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