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Lewis Bakeries — KAISER BUNS

Breads & Buns Lewis Bakeries Inc. Branded
263 Calories
9.2g Protein
47.4g Carbs
3.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.3g 5%
Total Sugars 5.3g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 213mg 16%
Iron 2.9mg 16%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 15%
Carbs 47.4g 79%
Fat 3.3g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 6.4 MG 40%
Folate, total 98 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 213 MG 16%
Iron, Fe 2.9 MG 16%
Potassium, K 84 MG 2%
Sodium, Na 513 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (40% DV).
  • Good source of Folate, total (25% DV).

About KAISER BUNS

Bunny brand kaiser buns are standard enriched-flour sandwich rolls, soft and slightly chewy with a mild yeast flavor. They contain a typical array of dough conditioners (monoglycerides, sodium stearoyl lactylate) to extend shelf life and improve texture, along with corn syrup for a touch of sweetness. Nutritionally unremarkable but completely serviceable for burgers, sandwiches, or any application calling for a soft white bun.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1) RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)]. WATER, CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN, CORN MEAL.

Dietary Information

Notable micronutrients in KAISER BUNS include Thiamin (83% DV) , Niacin (40% DV) , Riboflavin (30% DV) , Folate, total (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, KAISER BUNS gets 14% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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