Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOL CUISINE — ZESTY ITALIAN MEATLESS MEATBALLS, ZESTY ITALIAN

Vegetarian Frozen Meats SOL CUISINE Branded
156 Calories
15.6g Protein
5.6g Carbs
7.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 5.6g 2%
Dietary Fiber 5.6g 20%
Total Sugars 1.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 2.2mg 12%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.6g 54%
Carbs 5.6g 19%
Fat 7.8g 27%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 4.4 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 50 MG 12%
Potassium, K 350 MG 7%
Sodium, Na 367 MG 16%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About ZESTY ITALIAN MEATLESS MEATBALLS, ZESTY ITALIAN

A frozen plant-based meatball alternative from Sol Cuisine in a zesty Italian seasoning. Per 90 g serving, it provides 156 calories, 15.6 g protein, 5.6 g carbohydrates, 7.8 g fat, and 5.6 g fiber. The primary protein sources are soy protein concentrate and wheat gluten, supplemented by a Signature Superfoods blend containing fava bean protein, maca, lucuma, mesquite powder, and organic spirulina. Seasoned with Italian herbs and spices, dried onion, garlic, and yeast extract. Contains wheat and soy; not appropriate for gluten-free or soy-free diets. A high-protein, high-fiber meat substitute with a broader ingredient profile than standard soy-only alternatives. Suitable for vegetarians and vegans; not suitable for those with wheat or soy allergies.

Ingredients

FILTERED WATER, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED SUNFLOWER OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, NATURAL FLAVOR, MODIFIED CELLULOSE, SIGNATURE SUPERFOODS BLEND (FAVA BEAN PROTEIN, MACA POWDER*, LUCUMA POWDER*, MESQUITE POWDER*), HERBS AND SPICES, DRIED ONION, MALT EXTRACT, CANE SUGAR, SEA SALT, YEAST EXTRACT, DRIED GARLIC, TURMERIC AND PAPRIKA EXTRACTS.

Dietary Information

ZESTY ITALIAN MEATLESS MEATBALLS, ZESTY ITALIAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 156 calories per 100 grams, ZESTY ITALIAN MEATLESS MEATBALLS, ZESTY ITALIAN gets 40% of its calories from protein, 14% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOL CUISINE — ZESTY ITALIAN MEATLESS MEATBALLS, ZESTY ITALIAN

See how SOL CUISINE — ZESTY ITALIAN MEATLESS MEATBALLS, ZESTY ITALIAN compares to other foods in terms of nutrition:

More in Vegetarian Frozen Meats

Browse all foods in the Vegetarian Frozen Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about ZESTY ITALIAN MEATLESS MEATBALLS, ZESTY ITALIAN
Hi! Ask me anything about ZESTY ITALIAN MEATLESS MEATBALLS, ZESTY ITALIAN — nutrition, recipes, health benefits, or meal ideas.