CF TRADING, FROZEN FISH TOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (24% DV).
About FROZEN FISH TOFU
A processed seafood product from CF Trading made primarily from threadfin bream paste sourced from Gulf of Thailand fisheries. Per 100 g, it provides 240 calories, 11 g protein, 11 g carbohydrates, and 17 g fat, with 4 g fiber contributed by soy isolate and other binders. The paste is combined with soybean oil, sugar, salt, isolated soy protein, egg albumen, and stabilizers to achieve a tofu-like texture suitable for hot pot, soups, or grilled preparations. It contains soy and egg allergens. This product is sold frozen and offers a moderately protein-rich option within Asian-style frozen meal components.
Ingredients
FISH PASTE (PROTEIN OF THREADFIN BREAM (NEMIPTRERUS SPP.) CAUGHT IN THE GULF OF THAILAND) 62.00% WATER 21.10%, SOYBEAN OIL 4.50%, SUGAR 2.40%, SALT 1.50%, GLUCOSE 1.10%, ISOLATED SOY PROTEIN 1.00%, EGG ALBUMEN 1.00% SORBITOL (E420) 0.50%, FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE (E621)) 0.30% STABILIZER (E450II, E451I) 0.10%
Dietary Information
Notable micronutrients in FROZEN FISH TOFU include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, FROZEN FISH TOFU gets 18% of its calories from protein, 18% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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