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Know what is on your plate.

FRY, RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB, RICE PROTEIN & CHIA

Vegetarian Frozen Meats FRY GROUP FOODS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
13.5g Protein
20g Carbs
24g Fat
8.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.5g 23%
Carbs 20g 35%
Fat 24g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 24g 31%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,138mg 49%
Total Carbohydrate 20g 7%
Dietary Fiber 8.8g 31%
Total Sugars 4.2g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,138 MG 49%

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (49% DV).

About RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB, RICE PROTEIN & CHIA

Fry Group Foods Rice Protein and Chia Nuggets are a gluten-free, plant-based frozen product rolled in a light rice flour and gram flour crumb. The nugget interior is built on soy vegetable protein, quinoa, chia seeds, rice protein, and a blend of herbs including rosemary, marjoram, sage, and garlic, with methyl cellulose as a binder. Per 100 g they provide 367 calories, 13.5 g protein, 20 g carbohydrates, 24 g fat, and 8.8 g dietary fiber. Contains soy and mustard allergens. The gram flour crumb is naturally gluten-free. A satisfying option for plant-based eaters seeking a nugget-style product with recognizable whole-food protein sources.

Ingredients

INGREDIENTS:CRUMB: RICE FLOUR, GRAM FLOUR, CORN STARCH, SALT, DEXTROSE. BURGER: VEGETABLE PROTEIN (SOYA), SUNFLOWER OIL, POTATO STARCH, QUINOA, ROSEMARY, MARJORAM, SAGE, MUSTARD SEEDS, ANTI-CAKING AGENT, RICE PROTEIN, THICKENER (METHYL CELLULOSE), CHIA SEEDS (SALVIA HISPANICA), YEAST EXTRACT, SALT, GARLIC.

Dietary Information

RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB, RICE PROTEIN & CHIA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB, RICE PROTEIN & CHIA include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB, RICE PROTEIN & CHIA gets 15% of its calories from protein, 22% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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