Hain Celestial, MEATLESS CHIK'N NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 4 MG | 25% | |
| Pantothenic acid | 0.8 MG | 15% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.8 MG | 26% | |
| Magnesium, Mg | 50 MG | 12% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 475 MG | 21% | |
| Zinc, Zn | 3.3 MG | 30% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (30% DV).
- Good source of Niacin (25% DV).
About MEATLESS CHIK'N NUGGETS
Earth's Best meatless chik'n nuggets use textured soy protein and textured wheat protein as the main meat analogues, bound in a whole wheat bread crumb and batter coating. Modified cellulose and soy protein isolate fill out the structure. The protein level is respectable, the fat is moderate from canola oil in the batter, and fiber comes from the whole wheat breading. For a kids' product, the ingredient list is long but relies on recognizable plant proteins rather than synthetic binders. They bake or air-fry well.
Ingredients
WATER, WHOLE WHEAT BREAD CRUMBS (WHOLE WHEAT FLOUR, CANE SUGAR, SUNFLOWER OIL, YEAST, SEA SALT), CANOLA OIL, TEXTURED SOY PROTEIN, TEXTURED WHEAT PROTEIN, VITAL WHEAT GLUTEN, BATTER (WHEAT FLOUR, CORN STARCH, CORN FLOUR, SEA SALT, VEGETABLE OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM), NATURAL FLAVORS WITH YEAST EXTRACT, MODIFIED CELLULOSE, SOY PROTEIN ISOLATE, DEHYDRATED GARLIC AND ONION, BAKER'S YEAST, SALT, VITAMIN MINERAL BLEND (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, VITAMIN B12, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN), SPICE.
Dietary Information
Notable micronutrients in MEATLESS CHIK'N NUGGETS include Vitamin B-12 (52% DV) , Zinc, Zn (30% DV) , Iron, Fe (26% DV) , Niacin (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, MEATLESS CHIK'N NUGGETS gets 24% of its calories from protein, 28% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hain Celestial, MEATLESS CHIK'N NUGGETS
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