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Whole, 365 EVERYDAY VALUE, BREADED CHICKENLESS NUGGETS

Vegetarian Frozen Meats Whole Foods Market, Inc. Branded
217 Calories
15g Protein
20g Carbs
8.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 20g 7%
Dietary Fiber 3.3g 12%
Total Sugars 1.7g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 35%
Carbs 20g 46%
Fat 8.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 583 MG 25%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
Jagpreet Enterprises, SUKHI'S, VEGAN CHILI CHICKEN 173 12.8g 23.1g 3.9g Quorn, SAUSAGE PATTIES 135 13.5g 10.8g 5.4g Alle Processing, MON CUISINE, VEGETARIAN VEAL STYLE SCHNITZEL 106 8.5g 13.4g 2.8g BEYOND BEEF FEISTY CRUMBLES 145 23.6g 1.8g 5.5g Wismettac Asian, SHIRAKIKU, FRIED BEAN CURD 400 20g 5g 35g Pinnacle, BBQ P'RK PULLED PLANT-BASED P'RK SHREDS WITH A TANGY SAUCE IN A SNACK-SIZED BUN POCKETS, BBQ P'RK 220 9g 33g 6g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (25% DV).

About 365 EVERYDAY VALUE, BREADED CHICKENLESS NUGGETS

Same core formula as the chickenless patties from 365 Everyday Value, but shaped into nuggets. Textured wheat protein and vital wheat gluten build the protein, bread crumbs handle the crust, and canola oil carries most of the fat. Protein and fiber land in similar territory to the patties. Nugget format makes them easier to portion for kids or serve as appetizers. The texture is firm rather than chewy, closer to a fried breaded nugget than a meat substitute trying to mimic chicken fiber.

Ingredients

WATER, TEXTURED WHEAT PROTEIN, BREAD CRUMBS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC CANE SUGAR, SEA SLAT, YEAST, EXPELLER PRESSED CANOLA OIL, CORN FLOUR, EXTRACTIVES OF PAPRIKA, ROSEMARY EXTRACT), EXPELLER PRESSED CANOLA OIL, VITAL WHEAT GLUTEN, NATURAL FLAVORS, BATTER (UNBLEACHED WHEAT FLOUR, CORNSTARCH, CORN FLOUR, SEA SALT, EXPELLER PRESSED CANOLA OIL, SODIUM ACID PYROPHOSPHATE, BAKING SODA [SODIUM BICARBONATE], GUAR GUM), CELLULOSE GUM, WHEAT STARCH, PEA FIBER, PEA PROTEIN, ONION POWDER, GARLIC POWDER, SEA SALT, GROUND CELERY SEED.

Dietary Information

Notable micronutrients in 365 EVERYDAY VALUE, BREADED CHICKENLESS NUGGETS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, 365 EVERYDAY VALUE, BREADED CHICKENLESS NUGGETS gets 28% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, 365 EVERYDAY VALUE, BREADED CHICKENLESS NUGGETS

See how Whole, 365 EVERYDAY VALUE, BREADED CHICKENLESS NUGGETS compares to other foods in terms of nutrition:

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