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ORIGINAL DARING PIECES, ORIGINAL

Vegetarian Frozen Meats Daring Foods Inc Branded
129 Calories
19.4g Protein
1.8g Carbs
2.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 1.8g 1%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 4mg 22%
Potassium 564mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 82%
Carbs 1.8g 8%
Fat 2.5g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 4 MG 22%
Potassium, K 564 MG 12%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (20% DV).

About ORIGINAL DARING PIECES, ORIGINAL

ORIGINAL DARING PIECES, ORIGINAL is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.4g of protein, 1.8g of carbohydrates, and 2.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, SOY PROTEIN-CONCENTRATE, SUNFLOWER OIL, SALT, NATURAL FLAVORING, SPICES (PAPRIKA, PEPPER, GINGER, NUTMEG, MACE, CARDAMOM)

Dietary Information

ORIGINAL DARING PIECES, ORIGINAL is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL DARING PIECES, ORIGINAL include Iron, Fe (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, ORIGINAL DARING PIECES, ORIGINAL gets 60% of its calories from protein, 6% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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