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Bader Publishing, MEXICAN VEGGIMEALS CRUMBLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About MEXICAN VEGGIMEALS CRUMBLE
Sorta Sausage Mexican Veggimeals Crumble from Bader Publishing is a plant-based frozen meat alternative designed to replicate seasoned sausage crumble texture and flavor. Made with water, textured soy protein, garlic, onion, nutritional yeast, flax seeds, paprika, carrots, sea salt, parsley, celery, and tomatoes. Per 100g: 187 calories, 14.3g protein, 15.4g carbohydrates, 3.9g fat, and 7.7g fiber. Nutritional yeast provides a savory, cheesy umami base flavor. The short, recognizable ingredient list avoids the methylcellulose, carrageenan, and long additive chains common in mainstream meat alternatives. Contains soy. Free from gluten in listed ingredients. Suitable for vegan diets. A relatively clean-label plant protein with a Mexican-spiced flavor profile.
Ingredients
WATER, TEXTURED SOY PROTEIN, GARLIC, ONION, NUTRITIONAL YEAST, FLAX SEEDS, PAPRIKA, CARROTS, SEA SALT, PARSLEY, CELERY, TOMATOES.
Dietary Information
MEXICAN VEGGIMEALS CRUMBLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN VEGGIMEALS CRUMBLE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 187 calories per 100 grams, MEXICAN VEGGIMEALS CRUMBLE gets 31% of its calories from protein, 33% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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