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Quorn, MEATLESS BUFFALO DIPPERS

Vegetarian Frozen Meats Quorn Foods Inc. Branded
219 Calories
10.5g Protein
20g Carbs
9.5g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 257mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 5.7g 20%
Total Sugars 1.0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.5mg 58%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 26%
Carbs 20g 50%
Fat 9.5g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10.5 MG 58%
Potassium, K 0 MG 0%
Sodium, Na 257 MG 11%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
Vege, VEGAN CHICKEN TIKKA MASALA 127 8.5g 5.6g 7.0g Kroger, MEATLESS CRISPY TENDERS, MEATLESS 190 14g 18g 8g Wegmans Food, MEATLESS BEEF STYLE MEATBALLS 129 15.3g 7.1g 4.1g Worthington, CHORIZO VEGGIE CRUMBLES, CHORIZO 186 15.3g 10.2g 13.6g Dr. Praeger's Sensible, CLASSIC CHICK'N TENDERS, CLASSIC CHICK'N 262 17.5g 23.8g 11.3g Wegmans Food, MEATLESS CHICKEN STYLE NUGGETS, CHICKEN STYLE 212 15.3g 20g 9.4g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (58% of Daily Value per 100g).

About MEATLESS BUFFALO DIPPERS

Quorn meatless buffalo dippers are breaded bites made primarily from mycoprotein (53%), a fungal protein source that naturally provides fiber. A 105g serving contains 219 calories, 10.5g protein, 20g carbs, 9.5g fat, and 5.7g fiber. The quinoa and barley in the breading add extra whole-grain content. Heat in the oven or air fryer and serve with blue cheese or ranch for a plant-based take on buffalo chicken bites.

Ingredients

MYCOPROTEIN (53%), CANOLA OIL, WHEAT FLOUR, WATER, QUINOA, WHOLE BARLEY FLAKES, CONTAINS 2% OR LESS OF: POTATO PROTEIN, OATS, FLAXSEED, YEAST EXTRACT, CORN STARCH, SPICES, YEAST, CALCIUM CHLORIDE, WHEAT GLUTEN, PEA FIBER, SALT, ONION POWDER, GARLIC POWDER, SUGAR, CALCIUM ACETATE, CARRAGEENAN, NATURAL FLAVOR, MALT VINEGAR POWDER, DRIED GARLIC, SODIUM ALGINATE, PARSLEY, SPIRIT VINEGAR POWDER, PAPRIKA, CAPSICUM EXTRACT, GARLIC EXTRACT.

Dietary Information

MEATLESS BUFFALO DIPPERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEATLESS BUFFALO DIPPERS include Iron, Fe (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, MEATLESS BUFFALO DIPPERS gets 19% of its calories from protein, 37% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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