MEXICAN VEGGIMEALS CRUMBLE vs SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEXICAN VEGGIMEALS CRUMBLE: 5
vs
SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS: 5
(1 ties)
Overview
| Nutrient | MEXICAN VEGGIMEALS CRUMBLE | SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS | Winner |
|---|---|---|---|
| Calories | 187 cal | 175 cal | |
| Protein | 14.3 g | 15.4 g | |
| Carbs | 15.4 g | 10.4 g | |
| Fat | 3.9 g | 7.9 g | |
| Fiber | 7.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN VEGGIMEALS CRUMBLE | SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MEXICAN VEGGIMEALS CRUMBLE | SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 17 MG | |
| Iron, Fe | 4.0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 330 MG | 508 MG |