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Glencourt, PLANT BASED ORGANIC BREAKFAST PATTIES

Vegetarian Frozen Meats Glencourt Inc. Branded
355 Calories
15.8g Protein
26.3g Carbs
19.7g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 26.3g 10%
Dietary Fiber 6.6g 24%
Total Sugars 5.3g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.6mg 15%
Potassium 632mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 26%
Carbs 26.3g 43%
Fat 19.7g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.6 MG 15%
Potassium, K 632 MG 13%
Sodium, Na 408 MG 18%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
Quorn, TURK'Y ROAST 111 14.4g 8.9g 5g HERITAGE HEALTH FOOD, HERITAGE HEALTH FOOD, SAUSAGE CRUMBLERS 226 20.8g 9.4g 13.2g HERITAGE HEALTH FOOD, CORN DOGS 149 8g 16g 6.7g Sophie's Kitchen, VEGAN FISH FILLET 277 12.3g 30.8g 12.3g Quorn, MEATBALLS 132 19.1g 10.3g 2.2g Jagpreet Enterprises, SUKHI'S, VEGAN CHILI CHICKEN 173 12.8g 23.1g 3.9g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (6.6g per 100g), supporting digestive health.

About PLANT BASED ORGANIC BREAKFAST PATTIES

O Organics Plant Based Organic Breakfast Patties are frozen soy-based patties made from organic soy flour, flaxseed, onion powder, garlic, and oats. Per 76g serving they provide 355 calories, 15.79g of protein, 26.32g of carbs, 19.74g of fat, and 6.6g of fiber. A reasonable protein and fiber source for plant-based eaters who want a breakfast patty format.

Ingredients

ORGANIC PLANT-BASED CRUMBLES (ORGANIC SOY FLOUR, WATER, ORGANIC SOYBEAN OIL, ORGANIC CORNSTARCH, ORGANIC MILLED FLAXSEED), ORGANIC ONION POWDER, WATER, ORGANIC GARLIC, ORGANIC SUGAR, ORGANIC NATURAL FLAVOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC OATS, ORGANIC SPICES, SEA SALT.

Dietary Information

PLANT BASED ORGANIC BREAKFAST PATTIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 355 calories per 100 grams, PLANT BASED ORGANIC BREAKFAST PATTIES gets 18% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt, PLANT BASED ORGANIC BREAKFAST PATTIES

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