PLANT BASED ORGANIC BREAKFAST PATTIES vs MEATLESS PLANT-BASED BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PLANT BASED ORGANIC BREAKFAST PATTIES: 4
vs
MEATLESS PLANT-BASED BREAKFAST PATTIES: 4
(2 ties)
Overview
| Nutrient | PLANT BASED ORGANIC BREAKFAST PATTIES | MEATLESS PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 355 cal | 105 cal | |
| Protein | 15.8 g | 15.8 g | Tie |
| Carbs | 26.3 g | 10.5 g | |
| Fat | 19.7 g | 2.6 g | |
| Fiber | 6.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED ORGANIC BREAKFAST PATTIES | MEATLESS PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 632 MG | 289 MG | |
| Sodium, Na | 408 MG | 605 MG |