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FRY — MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER, MEAT FREE TEMPURA BATTERED PRAWN-STYLE

Vegetarian Frozen Meats FRY GROUP FOODS Branded
342 Calories
18.2g Protein
20.8g Carbs
18.4g Fat
10.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,050mg 46%
Total Carbohydrate 20.8g 8%
Dietary Fiber 10.1g 36%
Total Sugars 2.6g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 32%
Carbs 20.8g 36%
Fat 18.4g 32%

Vitamins

Nutrient Amount % DV
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,050 MG 46%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
Kraft Heinz — VEGAN SOY PROTEIN CRUMBLES 123 22.8g 10.5g 0g Kraft Heinz — THE ORIGINAL VEGGIE CRUMBLES, THE ORIGINAL 105 19.3g 8.8g 0g ADF Foods (USA) — MEATLESS MEATBALLS, SAVORY MUSHROOM 233 18.6g 14.0g 10.5g ADF Foods (USA) — MEATLESS MEATBALLS 209 16.3g 11.6g 10.5g ADF Foods (USA) — ZESTY ITALIAN MEATLESS MEATBALLS 256 23.3g 20.9g 10.5g Whole — MEATLESS BREAKFAST PATTIES 158 15.8g 10.5g 0g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (10.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (46% DV).

About MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER, MEAT FREE TEMPURA BATTERED PRAWN-STYLE

A plant-based frozen product from Fry Group Foods consisting of meat-free prawn-style pieces in a lemon-infused tempura batter with nori seaweed. Per 100 g, it delivers 342 calories, 18.2 g of protein, 20.8 g of carbohydrates, 18.4 g of fat, and 10.1 g of dietary fiber. The filling at 70 percent of the product is made from soy and wheat vegetable protein, wheat flour, plant fiber, methyl cellulose as a binder, lemon zest, and dried nori seaweed. The batter at 30 percent is made from wheat, corn starch, sunflower oil, and raising agents. Flavor enhancers 631 (disodium inosinate) and 627 (disodium guanylate) are used. Contains gluten, soy, and sesame from possible cross-contact. Suitable for vegan and vegetarian consumers though the ingredient list should be verified for specific dietary needs. An innovative plant-based seafood analog for those avoiding animal products.

Ingredients

INGREDIENTS: BATTER (30%): WHEAT, CORN STARCH, VEGETABLE OIL (SUNFLOWER SEED, ANTIOXIDANT [VITAMIN E]), ACIDITY REGULATOR (CITRIC ACID), STABILISER (GUM ARABIC), THICKENER (METHYL CELLULOSE), RAISING AGENT (E452, SODIUM CARBONATE). MEAT-FREE PRAWN-STYLE FILLING (70%): VEGETABLE PROTEIN (12%) (SOY, WHEAT), WHEAT FLOUR, FLAVOUR ENHANCER (631, 627), ANTI-CAKING AGENT (339), PLANT FIBRE, THICKENER (METHYL CELLULOSE), SEA SALT, LEMON ZEST (0.1%), DRIED SEAWEED (NORI) (0.04%), GARLIC.

Dietary Information

MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER, MEAT FREE TEMPURA BATTERED PRAWN-STYLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER, MEAT FREE TEMPURA BATTERED PRAWN-STYLE include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER, MEAT FREE TEMPURA BATTERED PRAWN-STYLE gets 21% of its calories from protein, 24% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRY — MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER, MEAT FREE TEMPURA BATTERED PRAWN-STYLE

See how FRY — MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER, MEAT FREE TEMPURA BATTERED PRAWN-STYLE compares to other foods in terms of nutrition:

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