Pinnacle, BEEFLESS GROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About BEEFLESS GROUND
Gardein Beefless Ground, a plant-based ground meat substitute. Per 87g: 138 calories, 20.69g protein, 10.34g carbs, 2.3g fat, 4.6g fiber. Built on soy protein concentrate with onion, garlic, and natural plant-based flavors. Use as a one-for-one swap for ground beef in tacos, pasta sauces, and chili.
Ingredients
GARDEIN, WATER, SOY PROTEIN CONCENTRATE*, EXPELLER PRESSED CANOLA OIL*, CARAMEL COLOR, ORGANIC CANE SUGAR, YEAST EXTRACT, ONION POWDER, SEA SALT, GARLIC POWDER, NATURAL FLAVORS (FROM PLANT SOURCES), SPICES.
Dietary Information
BEEFLESS GROUND is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, BEEFLESS GROUND gets 60% of its calories from protein, 30% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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