Know what is on your plate.
SOL CUISINE, GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Phosphorus, P | 124 MG | 10% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA
Sol Cuisine Greek Moussaka Meatless Meatballs is a plant-based frozen product modeled on the flavors of Greek moussaka. Per 100 g it provides 175 calories, 12.5 g protein, 8.75 g carbohydrates, 7.5 g fat, and 5 g fiber. Eggplant, soy protein concentrate, and pea protein form the protein base; a signature superfood blend including fava bean protein, maca, lucuma, and mesquite powders is incorporated. Tomato paste, dried garlic, and Mediterranean spices and herbs deliver the moussaka flavor profile. Expeller-pressed sunflower oil is the added fat. A higher-fiber, plant-based alternative to conventional meatballs.
Ingredients
FILTERED WATER, EGGPLANT, SOY PROTEIN CONCENTRATE, ONION, EXPELLER PRESSED SUNFLOWER OIL, PEA PROTEIN, NATURAL FLAVOR, TOMATO PASTE, MODIFIED CELLULOSE, CORN STARCH, SIGNATURE SUPERFOODS BLEND (FAVA BEAN PROTEIN, MACA POWDER*, LUCUMA POWDER*, MESQUITE POWDER*), SPICES AND HERBS, YEAST EXTRACT, DRIED GARLIC, SEA SALT.
Dietary Information
GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA gets 29% of its calories from protein, 20% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOL CUISINE, GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA
See how SOL CUISINE, GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA compares to other foods in terms of nutrition:
- SOL CUISINE, GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA vs Quorn, BREADED CHIK'N CUTLETS
- SOL CUISINE, GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA vs SOPHIE'S KITCHEN, BREADED VEGAN COCONUT SHRIMP
- SOL CUISINE, GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA vs Worthington, SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING, SPICY CHIK'N BUFFALO CHIK
- SOL CUISINE, GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA vs Pinnacle, GOLDEN FISHLESS FILETS
More in Vegetarian Frozen Meats
Browse all foods in the Vegetarian Frozen Meats category to compare nutrition facts and find the best options for your diet.