GREEK MOUSSAKA MEATLESS MEATBALLS vs CHICKEN-STYLE PLANT-BASED NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
GREEK MOUSSAKA MEATLESS MEATBALLS wins in 5 out of 11 nutrient categories
GREEK MOUSSAKA MEATLESS MEATBALLS: 5
vs
CHICKEN-STYLE PLANT-BASED NUGGETS: 3
(3 ties)
Overview
| Nutrient | GREEK MOUSSAKA MEATLESS MEATBALLS | CHICKEN-STYLE PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calories | 175 cal | 175 cal | Tie |
| Protein | 12.5 g | 15 g | |
| Carbs | 8.8 g | 16.3 g | |
| Fat | 7.5 g | 7.5 g | Tie |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK MOUSSAKA MEATLESS MEATBALLS | CHICKEN-STYLE PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Phosphorus, P | 124 MG | 0 MG | |
| Potassium, K | 355 MG | 362 MG | |
| Sodium, Na | 400 MG | 525 MG |