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FRY — 4 MEAT FREE SAUSAGE ROLLS, 4 MEAT

Vegetarian Frozen Meats FRY GROUP FOODS Branded
292 Calories
11.2g Protein
19g Carbs
18g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 18g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 19g 7%
Dietary Fiber 4.6g 16%
Total Sugars 0.1g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 23%
Carbs 19g 39%
Fat 18g 38%

Minerals

Nutrient Amount % DV
Sodium, Na 480 MG 21%

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About 4 MEAT FREE SAUSAGE ROLLS, 4 MEAT

Fry's Group Foods Meat Free Sausage Rolls are a vegan take on the British sausage roll, encasing a herbed soya and wheat protein filling in a palm and sunflower oil puff pastry. Per 100 g the product delivers 292 calories, 11.2 g protein, 19 g carbohydrates, 18 g fat, and 4.6 g fiber. The sausage filling is seasoned with onion, nutmeg, coriander, cloves, and a blend of Mediterranean herbs including rosemary, thyme, oregano, basil, and sage. Carrageenan acts as a gelling agent and caramel IV provides color. Contains wheat gluten, soy, and palm oil. Suitable for vegans. A convenient frozen snack or appetizer for plant-based consumers seeking a familiar pastry-wrapped format without animal-derived meat.

Ingredients

PUFF PASTRY (50%): WHEAT FLOUR, WHITE MARGARINE (VEGETABLE OIL (PALM FRUIT* & SUNFLOWER SEED), WATER, SALT, EMULSIFIERS (E471, SOYA LECITHIN), CITRIC ACID), SUGAR.) SAUSAGE FILLING (50%): VEGETABLE PROTEIN (SOYA, WHEAT), SUNFLOWER OIL, WHEAT FLOUR, POTATO STARCH, FLAVOURINGS (ONION, NUTMEG, CORIANDER, CLOVES, SAVOURY FLAVOUR), CORIANDER, BASIL, MARJORAM, OREGANO, ROSEMARY, THYME, SAGE, SEA SALT, GELLING AGENT (CARRAGEENAN), COLOUR: CARAMEL IV.

Dietary Information

Notable micronutrients in 4 MEAT FREE SAUSAGE ROLLS, 4 MEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, 4 MEAT FREE SAUSAGE ROLLS, 4 MEAT gets 15% of its calories from protein, 26% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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