4 MEAT FREE SAUSAGE ROLLS vs ITALIAN STYLE PLANT-BASED MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE PLANT-BASED MEATBALLS wins in 8 out of 10 nutrient categories
4 MEAT FREE SAUSAGE ROLLS: 1
vs
ITALIAN STYLE PLANT-BASED MEATBALLS: 8
(1 ties)
Overview
| Nutrient | 4 MEAT FREE SAUSAGE ROLLS | ITALIAN STYLE PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 292 cal | 212 cal | |
| Protein | 11.2 g | 18.8 g | |
| Carbs | 19 g | 8.2 g | |
| Fat | 18 g | 10.6 g | |
| Fiber | 4.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 MEAT FREE SAUSAGE ROLLS | ITALIAN STYLE PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 480 MG | 529 MG |