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Ferranti-Packard Transformers, YELLOW CORN MEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
About YELLOW CORN MEAL
Cedar yellow corn meal is a single-ingredient product: yellow corn meal. Per 100g serving: 140 calories, 3g protein, 31g carbs, 0.5g fat, and 1g fiber. A basic pantry staple used for cornbread, polenta, hush puppies, and as a coating for fried foods. The coarse grind typical of this product lends a slightly gritty texture that holds up well in baking.
Ingredients
YELLOW CORN MEAL #250.
Dietary Information
YELLOW CORN MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, YELLOW CORN MEAL gets 9% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ferranti-Packard Transformers, YELLOW CORN MEAL
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