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Edward & Sons Trading, SWEET POTATO ORGANIC FLOUR, SWEET POTATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 173 MG | 13% | |
| Iron, Fe | 26.7 MG | 148% | |
| Potassium, K | 1,500 MG | 32% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (148% of Daily Value per 100g).
- Good source of Potassium, K (32% DV).
About SWEET POTATO ORGANIC FLOUR, SWEET POTATO
Let's Do Organic Sweet Potato Organic Flour is made from a single ingredient: organic sweet potato. Ground into a fine flour, it carries the mild, earthy sweetness of sweet potato along with a good amount of carbohydrates and a bit of fiber. It's naturally gluten-free and can be used to add color, flavor, and a slight nutrient boost to baked goods, though it behaves differently from wheat flour and usually works best in blended applications.
Ingredients
ORGANIC SWEET POTATO.
Dietary Information
SWEET POTATO ORGANIC FLOUR, SWEET POTATO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET POTATO ORGANIC FLOUR, SWEET POTATO include Iron, Fe (148% DV) , and Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, SWEET POTATO ORGANIC FLOUR, SWEET POTATO gets 7% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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