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LIVING INTENTIONS, SPROUTED FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About LIVING INTENTIONS, SPROUTED FLOUR
Living Intentions sprouted flour blend, made from sprouted organic buckwheat flour, sprouted almond meal, mesquite pod powder, white chia seed powder, and agave inulin. Per 56g: 432 calories, 25g fat, 17.9g protein, 46.4g carbs, 14.3g fiber. A grain-free, high-fiber baking flour alternative suited to paleo or low-glycemic baking projects.
Ingredients
SPROUTED ORGANIC BUCKWHEAT FLOUR, SPROUTED ORGANIC ALMOND MEAL, ORGANIC MESQUITE POD POWDER, ORGANIC WHITE CHIA SEED POWDER, AND ORGANIC AGAVE INULIN.
Dietary Information
LIVING INTENTIONS, SPROUTED FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 432 calories per 100 grams, LIVING INTENTIONS, SPROUTED FLOUR gets 17% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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