Shiloh Farms, ALMOND FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About ALMOND FLOUR
Shiloh Farms Almond Flour is made from a single ingredient: ground almonds that have been steamed and pasteurized before grinding. A 24g serving provides 575 calories, 20.83g protein, 25g carbs, 50g fat, and 12.5g fiber. The steaming and pasteurizing step reduces pathogen risk from raw almonds, which is required by California law for almonds grown in California where most US almonds are produced.
Ingredients
GROUND ALMONDS (STEAMED & PASTEURIZED)
Dietary Information
ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND FLOUR include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 575 calories per 100 grams, ALMOND FLOUR gets 14% of its calories from protein, 17% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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