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Hometown Food, GLUTEN FREE ORGANIC COCONUT FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 1,600 MG | 34% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (38.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
- Good source of Potassium, K (34% DV).
About GLUTEN FREE ORGANIC COCONUT FLOUR
Pillsbury's Gluten Free Organic Coconut Flour is made from a single ingredient, certified organic coconut, milled into a fine flour that absorbs moisture exceptionally well. Coconut flour is notably high in fiber, which is one of its main appeals in gluten-free baking, but that same absorbency means recipes using it typically require more eggs and liquid than conventional flour-based versions. Protein and healthy fats are both present in useful amounts. It's a functional specialty flour best suited to those with gluten intolerance or anyone exploring lower-carb baking alternatives.
Ingredients
ORGANIC COCONUT*.
Dietary Information
GLUTEN FREE ORGANIC COCONUT FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN FREE ORGANIC COCONUT FLOUR include Iron, Fe (43% DV) , and Potassium, K (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, GLUTEN FREE ORGANIC COCONUT FLOUR gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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