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HODGSON MILL, 50/ 50 WHOLE WHEAT & WHITE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About HODGSON MILL, 50/ 50 WHOLE WHEAT & WHITE FLOUR
Hodgson Mill 50/50 Whole Wheat and White Flour blends stone ground whole grain wheat flour with unbleached white flour and vital wheat gluten. Per 100g, it contains 333 calories, 70g of carbs, 13.33g of protein, and 3.33g of fat, with 6.7g of fiber. This mix is suitable for bread, muffins, and pancakes where a balance of whole grain nutrition and lighter texture is desired.
Ingredients
WHOLE GRAIN, STONE GROUND WHEAT FLOUR; WHITE FLOUR (UNBLEACHED, UNENRICHED); VITAL WHEAT GLUTEN.
Dietary Information
HODGSON MILL, 50/ 50 WHOLE WHEAT & WHITE FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, HODGSON MILL, 50/ 50 WHOLE WHEAT & WHITE FLOUR gets 16% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HODGSON MILL, 50/ 50 WHOLE WHEAT & WHITE FLOUR
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