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Wolfgang Enterprise, COCONUT BLEND ALL PURPOSE GLUTEN-FREE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About COCONUT BLEND ALL PURPOSE GLUTEN-FREE FLOUR
Gluten Free Mama's Coconut Blend all-purpose gluten-free flour is a blend of white rice flour, tapioca flour, potato starch, organic coconut flour, and sweet rice flour. Per 100g it contains 351 calories, 3.5g protein, 80.7g carbohydrates, 10.5g fat, and 5.3g fiber. The coconut flour contributes the higher fat and fiber relative to most gluten-free flour blends. Used as a 1-to-1 substitute for wheat flour in baked goods by those avoiding gluten.
Ingredients
WHITE RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, ORGANIC COCONUT FLOUR, SWEET RICE FLOUR.
Dietary Information
COCONUT BLEND ALL PURPOSE GLUTEN-FREE FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, COCONUT BLEND ALL PURPOSE GLUTEN-FREE FLOUR gets 4% of its calories from protein, 92% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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