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Wal-Mart, SUPERFINE BLANCHED ALMOND FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 1.3 MG | 103% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 733 MG | 16% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.3 MG | 148% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (22% DV).
- Rich source of Copper, Cu (148% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SUPERFINE BLANCHED ALMOND FLOUR
Blanched almond flour and nothing else. The nutrition numbers reflect a small 15 gram serving: 600 calories, 20 grams protein, 46.67 grams fat, 20 grams carbs and 13.30 grams fiber, so scale these figures carefully since the serving size here is unusually small for a flour.
Ingredients
BLANCHED ALMOND FLOUR.
Dietary Information
SUPERFINE BLANCHED ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFINE BLANCHED ALMOND FLOUR include Copper, Cu (148% DV) , Riboflavin (103% DV) , Manganese, Mn (87% DV) , Iron, Fe (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, SUPERFINE BLANCHED ALMOND FLOUR gets 13% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, SUPERFINE BLANCHED ALMOND FLOUR
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