Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart, SUPERFINE BLANCHED ALMOND FLOUR

Flours & Corn Meal Wal-Mart Stores, Inc. Branded
600 Calories
20g Protein
20g Carbs
46.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4mg 22%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 23%
Carbs 20g 23%
Fat 46.7g 54%

Vitamins

Nutrient Amount % DV
Riboflavin 1.3 MG 103%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4 MG 22%
Potassium, K 733 MG 16%
Sodium, Na 0 MG 0%
Copper, Cu 1.3 MG 148%
Manganese, Mn 2 MG 87%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
King Arthur Baking, ORGANIC BREAD FLOUR 367 13.3g 76.7g 0g Target, ALL PURPOSE FLOUR 367 10g 73.3g 0g Target, COCONUT FLOUR 462 15.4g 61.5g 11.5g Target, BLANCHED ALMOND FLOUR 600 20g 20g 53.3g Target, CASSAVA FLOUR 343 0g 88.6g 0g Target, ALL PURPOSE FLOUR 367 10g 76.7g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Copper, Cu (148% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About SUPERFINE BLANCHED ALMOND FLOUR

Blanched almond flour and nothing else. The nutrition numbers reflect a small 15 gram serving: 600 calories, 20 grams protein, 46.67 grams fat, 20 grams carbs and 13.30 grams fiber, so scale these figures carefully since the serving size here is unusually small for a flour.

Ingredients

BLANCHED ALMOND FLOUR.

Dietary Information

SUPERFINE BLANCHED ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERFINE BLANCHED ALMOND FLOUR include Copper, Cu (148% DV) , Riboflavin (103% DV) , Manganese, Mn (87% DV) , Iron, Fe (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SUPERFINE BLANCHED ALMOND FLOUR gets 13% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, SUPERFINE BLANCHED ALMOND FLOUR

See how Wal-Mart, SUPERFINE BLANCHED ALMOND FLOUR compares to other foods in terms of nutrition:

More in Flours & Corn Meal

Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.

Ask AI about SUPERFINE BLANCHED ALMOND FLOUR
Hi! Ask me anything about SUPERFINE BLANCHED ALMOND FLOUR, nutrition, recipes, health benefits, or meal ideas.