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Wal-Mart, ENRICHED, UNBLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR

Flours & Corn Meal Wal-Mart Stores, Inc. Branded
367 Calories
10g Protein
76.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 76.7g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 6 MG 38%
Folate, total 116 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5 MG 28%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).

About ENRICHED, UNBLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR

Great Value Enriched Unbleached & Pre-Sifted All-Purpose Flour is the unbleached counterpart to the Great Value bleached all-purpose flour line, made from wheat flour and malted barley flour with standard B-vitamin enrichment. The key distinction is the absence of bleaching: unbleached flour retains its natural off-white color and a slightly stronger gluten structure compared to bleached flour, which can affect texture in certain applications.

At 367 calories per 100 grams with no fat, 76.67 grams of carbohydrates, 10 grams of protein, and 3.3 grams of fiber, this matches the bleached flour nutritional profile exactly. Wheat is the only allergen. No dairy, egg, soy, nut, sesame, or peanut allergens are present. The unbleached designation appeals to consumers who prefer less-processed baking ingredients and to bakers who prefer the slightly stronger gluten structure of unbleached flour for bread and pastry applications.

Unbleached all-purpose flour is preferred by many serious home bakers and professionals because it produces a slightly chewier, more complex crumb in yeast-leavened breads and a more robust pastry texture. Great Value's unbleached offering provides this option at the same everyday low price as the bleached version, giving Walmart shoppers access to both flour types without a premium pricing differential.

Ingredients

WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED, UNBLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED, UNBLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR include Thiamin (83% DV) , Niacin (38% DV) , Folate, total (29% DV) , Iron, Fe (28% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ENRICHED, UNBLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, ENRICHED, UNBLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR

See how Wal-Mart, ENRICHED, UNBLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR compares to other foods in terms of nutrition:

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