ORGANIC COCONUT FLOUR
429
Calories
14.3g
Protein
57.1g
Carbs
14.3g
Fat
42.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 14.3g
18%
Saturated Fat 14.3g
71%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrate 57.1g
21%
Dietary Fiber 42.9g
153%
Total Sugars 14.3g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 36.4mg
202%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
17%
Carbs
57.1g
67%
Fat
14.3g
16%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 36.4 MG | 202% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (42.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (202% of Daily Value per 100g).
About ORGANIC COCONUT FLOUR
ORGANIC COCONUT FLOUR contains 429 calories per 100g serving. It provides 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. It also contains 42.9g of dietary fiber.
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