Glencourt — ORGANIC COCONUT FLOUR

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• High in dietary fiber (42.9g per 100g), supporting digestive health.
• Rich source of Iron, Fe (202% of Daily Value per 100g).

About ORGANIC COCONUT FLOUR

O Organics Coconut Flour is made from dried, defatted organic coconut flesh ground into a fine flour. Naturally gluten-free and impressively high in dietary fibre, it stands out among alternative flours for those following grain-free or low-carb diets. The fat content comes from residual coconut fats, and it carries a mild, sweet coconut flavour that pairs well with chocolate and tropical ingredients. Coconut flour absorbs far more liquid than wheat flour and requires recipe adjustment to use successfully.

Ingredients

ORGANIC COCONUT.

Dietary Information

ORGANIC COCONUT FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC COCONUT FLOUR include Iron, Fe (202% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORGANIC COCONUT FLOUR gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt — ORGANIC COCONUT FLOUR

See how Glencourt — ORGANIC COCONUT FLOUR compares to other foods in terms of nutrition:

• Glencourt — ORGANIC COCONUT FLOUR vs Bob's Red Mill Natural — 'SWEET' WHITE SORGHUM FLOUR
• Glencourt — ORGANIC COCONUT FLOUR vs TRADER JOE'S — NUTS, JUST ALMOND MEAL
• Glencourt — ORGANIC COCONUT FLOUR vs Unilever Bestfoods North America — MAIZENA, CORN STARCH
• Glencourt — ORGANIC COCONUT FLOUR vs LA TUA FARINA, SOFT WHEAT FLOUR

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