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WEGMANS, GLUTEN FREE ALL PURPOSE BAKING MIX

Flours & Corn Meal WEGMANS Branded
333 Calories
3.3g Protein
76.7g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0.8g 3%
Total Sugars 10g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 76.7g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 93 MG 2%
Sodium, Na 800 MG 35%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
Bob's Red Mill Natural, UNBLEACHED ENRICHED ARTISAN BREAD FLOUR 361 13.9g 72.2g 0g Bob's Red Mill Natural, FINELY GROUND TAPIOCA FLOUR 367 0g 90g 0g Bob's Red Mill Natural, SUPER-FINE ALMOND FLOUR 571 28.6g 35.7g 35.7g Bob's Red Mill Natural, SUPER-FINE ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS 571 28.6g 35.7g 35.7g Bob's Red Mill Natural, ORGANIC COCONUT FLOUR 429 21.4g 64.3g 10.7g Bob's Red Mill Natural, 100% STONE GROUND WHOLE WHEAT ORGANIC FLOUR 368 15.8g 73.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (35% DV).

About GLUTEN FREE ALL PURPOSE BAKING MIX

An all-purpose gluten-free baking mix from Wegmans store brand, blending potato starch, cornstarch, brown rice flour, tapioca starch, sorghum flour, and whole grain corn flour with xanthan gum for structure. Per 100g: 333 calories, 3.3g protein, 76.7g carbohydrates, and no fat. Leavened with a baking powder component containing sodium bicarbonate and sodium aluminum phosphate. Contains soy flour as a minor ingredient. Designed as a 1:1 substitute for wheat flour in most recipes; xanthan gum replaces gluten's binding function. Not suitable for those with soy allergies despite the gluten-free label.

Ingredients

POTATO STARCH, CORNSTARCH, BROWN RICE FLOUR, TAPIOCA STARCH, SORGHUM FLOUR, WHOLE GRAIN CORN FLOUR, EVAPORATED CANE SYRUP, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM, SOY FLOUR.

Dietary Information

GLUTEN FREE ALL PURPOSE BAKING MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE ALL PURPOSE BAKING MIX include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, GLUTEN FREE ALL PURPOSE BAKING MIX gets 4% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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