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Target, ALL PURPOSE FLOUR

Flours & Corn Meal Target Stores Branded
367 Calories
10g Protein
76.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.3mg 7%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 76.7g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 100 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About ALL PURPOSE FLOUR

Good & Gather All Purpose Flour is a baking flour available under Target Stores' Good & Gather private-label brand. This product represents the organic offering within Target's store-brand flour category, positioned to serve consumers seeking USDA-certified organic baking ingredients.

The sole ingredient is organic wheat flour. The formulation contains no added enrichment vitamins, bleaching chemicals, or preservatives. Standard all-purpose flours in the United States are commonly enriched with thiamin, riboflavin, niacin, folic acid, and reduced iron; the absence of enrichment here reflects the unenriched nature of this organic product. The organic certification indicates the wheat was produced without synthetic pesticides or genetically modified organisms.

Nutritionally, per 100 grams this flour provides 367 calories, 10 grams of protein, 76.67 grams of carbohydrates, and zero grams of fat. Fiber is present at 3.30 grams per 100 grams. The caloric density is high and consistent with grain-based dry ingredients. Wheat is a primary allergen — this product is not safe for individuals with celiac disease, wheat allergy, or gluten intolerance. It is appropriate for vegetarian and vegan use. The product is suitable for a wide range of baking and cooking applications where a standard wheat-based flour is called for.

Ingredients

ORGANIC WHEAT FLOUR.

Dietary Information

ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, ALL PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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