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Power-Selles Imports, ORGANIC MAIZ MORADO FLOUR, PURPLE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About ORGANIC MAIZ MORADO FLOUR, PURPLE CORN
Organic purple corn ground into flour. The deep violet color comes from anthocyanins, the same pigment group found in blueberries and red cabbage. Zocalo's single-ingredient flour carries a slightly earthier, nuttier flavor than yellow corn masa and is traditionally used in Peruvian foods like chicha morada and mazamorra. Fiber is meaningful, fat is low, and protein is modest. A specialty product that brings both color and nutritional interest to tortillas, porridges, and baked goods.
Ingredients
ORGANIC PURPLE CORN.
Dietary Information
ORGANIC MAIZ MORADO FLOUR, PURPLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, ORGANIC MAIZ MORADO FLOUR, PURPLE CORN gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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