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Goya, 100% ORGANIC FINE YELLOW CORN MEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About 100% ORGANIC FINE YELLOW CORN MEAL
Goya's organic yellow cornmeal is one ingredient: stone-ground organic corn. It has a modest fiber content, reasonable carbohydrate density, and almost no fat. The coarse grind gives it texture that works in polenta, cornbread, or arepas. Organic certification and the single clean ingredient make it a dependable pantry staple for corn-based cooking.
Ingredients
ORGANIC YELLOW CORNMEAL.
Dietary Information
100% ORGANIC FINE YELLOW CORN MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, 100% ORGANIC FINE YELLOW CORN MEAL gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Goya, 100% ORGANIC FINE YELLOW CORN MEAL
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