100% ORGANIC FINE YELLOW CORN MEAL vs STONE HOUSE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
100% ORGANIC FINE YELLOW CORN MEAL: 4
vs
STONE HOUSE BREAD: 4
(2 ties)
Overview
| Nutrient | 100% ORGANIC FINE YELLOW CORN MEAL | STONE HOUSE BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 222 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 80 g | 51.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% ORGANIC FINE YELLOW CORN MEAL | STONE HOUSE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 0 MG | 519 MG |