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STONE HOUSE BREAD, CHARNUSHKA RYE

Flours & Corn Meal Stone House Bread, Inc. Branded
222 Calories
7.4g Protein
51.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 51.9g 19%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 12%
Carbs 51.9g 86%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Sodium, Na 519 MG 23%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
Hulman &, CORN STARCH 350 0g 90g 0g Hulman &, CLABBER GIRL, CORN STARCH 350 0g 90g 0g McIlhenny, SPARTAN, CORN STARCH 375 0g 87.5g 0g Blue Chip, VITAL WHEAT GLUTEN 333 66.7g 0g 0g Goya, INSTANT CORN MASA FLOUR 361 7g 77g 4g Lenox, SOYA FLOUR 565 9.9g 50.7g 25.4g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About STONE HOUSE BREAD, CHARNUSHKA RYE

Stone House Bread Charnushka Rye is an artisan bread made from organic unbleached wheat flour, well water, organic stoneground rye flour, sea salt, yeast, and organic malted barley flour. Per 100g it contains 222 calories, 51.9g carbohydrates, 7.4g protein, and 0.9g fat. The charnushka (nigella seed) variety implies a seed topping or inclusion for distinctive flavor, though the listed ingredients focus on the dough itself. The organic rye and stoneground flours give it a denser crumb and more complex flavor than standard white bread.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WELL WATER, ORGANIC STONEGROUND RYE FLOUR, SEA SALT, YEAST, ORGANIC MALTED BARLEY FLOUR

Dietary Information

STONE HOUSE BREAD, CHARNUSHKA RYE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in STONE HOUSE BREAD, CHARNUSHKA RYE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, STONE HOUSE BREAD, CHARNUSHKA RYE gets 13% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STONE HOUSE BREAD, CHARNUSHKA RYE

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