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Raley's, ALMOND FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 271 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 271 MG | 65% | |
| Potassium, K | 736 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (65% of Daily Value per 100g).
About ALMOND FLOUR
Raley's Almond Flour is made from nothing but blanched almonds, ground fine enough to substitute for conventional flour in baked goods, pancakes, and coatings. High in healthy fats and protein with a low carbohydrate count relative to wheat flour, it is a popular choice for gluten-free and low-carb baking. The flavor is mildly nutty and adds a pleasant richness to whatever it is used in.
Ingredients
INGREDIENT: BLANCHED ALMONDS.
Dietary Information
ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND FLOUR include Magnesium, Mg (65% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ALMOND FLOUR gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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