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100% ORGANIC ALL PURPOSE WHOLE WHEAT FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 383 MG | 8% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About 100% ORGANIC ALL PURPOSE WHOLE WHEAT FLOUR
Great River organic whole wheat flour blends hard red spring wheat and soft white winter wheat. That combination delivers the protein strength of hard wheat alongside a slightly milder, less bitter flavor from the soft white. Fiber content is substantial compared to all-purpose white flour, and the protein level is solid. Works well for hearty breads, pancakes, and baked goods where a nutty, whole grain character is welcome.
Ingredients
ORGANIC HARD RED SPRING WHEAT AND ORGANIC SOFT WHITE WINTER WHEAT
Dietary Information
100% ORGANIC ALL PURPOSE WHOLE WHEAT FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, 100% ORGANIC ALL PURPOSE WHOLE WHEAT FLOUR gets 15% of its calories from protein, 81% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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