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Bob's Red Mill Natural, SUPER-FINE NATURAL ALMOND FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 277 MG | 21% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 808 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (15.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (43% DV).
About SUPER-FINE NATURAL ALMOND FLOUR
Whole almonds, skin included, are ground into this natural almond flour, giving it a coarser texture and darker color than the blanched version. A 13 gram serving contains 615 calories, 23.08g protein, 46.15g fat, 23.08g carbs and 15.40g fiber.
Ingredients
WHOLE ALMONDS.
Dietary Information
SUPER-FINE NATURAL ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPER-FINE NATURAL ALMOND FLOUR include Iron, Fe (43% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 615 calories per 100 grams, SUPER-FINE NATURAL ALMOND FLOUR gets 15% of its calories from protein, 15% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural, SUPER-FINE NATURAL ALMOND FLOUR
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