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Western Family, WHITE FLOUR TORTILLA MIX, WHITE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.9 MG | 24% | |
| Folate, total | 98 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (25% DV).
About WHITE FLOUR TORTILLA MIX, WHITE FLOUR
Shurfine White Flour Tortilla Mix from Western Family Foods is a dry mix for making homemade soft flour tortillas, made with enriched bleached wheat flour and partially hydrogenated soybean oil. Each 41g dry serving provides 390 calories, 7.3g of protein, 63.4g of carbs, 12.2g of fat, and 2.4g of fiber as a convenient base for homemade tortillas.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, SALT, WHEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DOUGH CONDITIONER (L-CYSTEINE MONOHYDROCHLORIDE).
Dietary Information
Notable micronutrients in WHITE FLOUR TORTILLA MIX, WHITE FLOUR include Thiamin (83% DV) , Riboflavin (26% DV) , Folate, total (25% DV) , Niacin (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, WHITE FLOUR TORTILLA MIX, WHITE FLOUR gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Family, WHITE FLOUR TORTILLA MIX, WHITE FLOUR
See how Western Family, WHITE FLOUR TORTILLA MIX, WHITE FLOUR compares to other foods in terms of nutrition:
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- Western Family, WHITE FLOUR TORTILLA MIX, WHITE FLOUR vs Shawnee Milling, ENRICHED & BLEACHED ALL-PURPOSE FLOUR
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