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SHURFINE, ENRICHED & PRESIFTED ALL PURPOSE BLEACHED FLOUR

Flours & Corn Meal SHURFINE Branded
333 Calories
10g Protein
73.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 73.3g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 100 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (33% DV).

About ENRICHED & PRESIFTED ALL PURPOSE BLEACHED FLOUR

Enriched bleached all-purpose flour from Shurfine, pre-sifted for convenience, made from bleached wheat flour with malted barley flour added to promote consistent yeast activity. Enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid per FDA flour fortification standards. Per 100 g the flour provides 333 kcal, 10 g protein, 73.3 g carbohydrates, no fat, and 3.3 g fiber. Bleaching with chemical agents whitens the flour and modifies gluten structure for more tender baked goods compared to unbleached flour. The pre-sifted designation means lump-prone clumping is reduced. Contains wheat gluten. Not suitable for celiac disease or gluten sensitivity. A versatile base for cakes, cookies, biscuits, and general baking.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.

Dietary Information

ENRICHED & PRESIFTED ALL PURPOSE BLEACHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED & PRESIFTED ALL PURPOSE BLEACHED FLOUR include Niacin (33% DV) , Riboflavin (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ENRICHED & PRESIFTED ALL PURPOSE BLEACHED FLOUR gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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