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Bob's Red Mill Natural, MILLET FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
About MILLET FLOUR
Bob's Red Mill grinds whole grain hulled millet into this single ingredient flour, an alternative to wheat for baking. A 40 g serving provides 375 calories, 10.00 g protein, 5.00 g fat, 77.50 g carbs and 2.50 g fiber.
Ingredients
WHOLE GRAIN HULLED MILLET.
Calorie Breakdown
At 375 calories per 100 grams, MILLET FLOUR gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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