Boynton Games — NASH'S ORGANIC PRODUCE, TRITICALE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.6g per 100g).
- High in dietary fiber (15.6g per 100g), supporting digestive health.
About NASH'S ORGANIC PRODUCE, TRITICALE FLOUR
Nash's Organic Produce Triticale Flour is a whole grain flour milled from triticale, a hybrid of wheat and rye. Each 32g serving has 344 calories, 12.5g protein, 71.88g carbs, 1.56g fat, and 15.6g fiber. The exceptionally high fiber content distinguishes triticale from most other wheat-based flours, making it suitable for high-fiber bread baking.
Ingredients
FRESHLY-GROUND WHOLE, ORGANIC TRITICALE FLOUR
Dietary Information
NASH'S ORGANIC PRODUCE, TRITICALE FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 344 calories per 100 grams, NASH'S ORGANIC PRODUCE, TRITICALE FLOUR gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Boynton Games — NASH'S ORGANIC PRODUCE, TRITICALE FLOUR
See how Boynton Games — NASH'S ORGANIC PRODUCE, TRITICALE FLOUR compares to other foods in terms of nutrition:
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