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Maninis, MANINI'S, MULTI-PURPOSE FLOUR

Flours & Corn Meal Maninis Branded
403 Calories
4.2g Protein
90.3g Carbs
1.4g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 90.3g 33%
Dietary Fiber 5.6g 20%
Total Sugars 8.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 4%
Carbs 90.3g 94%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.5 MG 14%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About MANINI'S, MULTI-PURPOSE FLOUR

Manini's Multi-Purpose Flour is a gluten-free baking flour blend made from whole millet flour, tapioca flour, tell flour, organic sorghum flour, and organic amaranth flour, with corn starch, organic cane sugar, xanthan gum, and sea salt. Per 100g it provides 403 calories, 4.17g protein, 90.28g carbs, 1.39g fat, and 5.6g fiber. Designed as a 1:1 substitute for wheat flour in baking recipes for those on a gluten-free diet.

Ingredients

FLOUR BLEND (WHOLE MILLET FLOUR, TAPIOCA FLOUR, TELL FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC AMARANTH FLOUR), CORN STARCH, ORGANIC CANE SUGAR, XANTHAN GUN, SEA SALT.

Dietary Information

MANINI'S, MULTI-PURPOSE FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MANINI'S, MULTI-PURPOSE FLOUR include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, MANINI'S, MULTI-PURPOSE FLOUR gets 4% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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