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MANINI'S, MULTI-PURPOSE FLOUR

Flours & Corn Meal Maninis Branded
403 Calories
4.2g Protein
90.3g Carbs
1.4g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 90.3g 33%
Dietary Fiber 5.6g 20%
Total Sugars 8.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 4%
Carbs 90.3g 94%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.5 MG 14%
Sodium, Na 625 MG 27%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
WHOLE WHEAT FLOUR 321 14.3g 71.4g 1.8g ENRICHED SELF RISING FLOUR BLEACHED 333 10g 76.7g 0g ENRICHED ALL PURPOSE FLOUR BLEACHED 333 10g 76.7g 0g ORGANIC COCONUT FLOUR 400 20g 60g 13.3g ALL PURPOSE FLOUR 355 9.7g 74.2g 0g BLEACHED ALL PURPOSE FLOUR 355 9.7g 74.2g 0g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About MANINI'S, MULTI-PURPOSE FLOUR

MANINI'S, MULTI-PURPOSE FLOUR is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 90.3g of carbohydrates, and 1.4g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

FLOUR BLEND (WHOLE MILLET FLOUR, TAPIOCA FLOUR, TELL FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC AMARANTH FLOUR), CORN STARCH, ORGANIC CANE SUGAR, XANTHAN GUN, SEA SALT.

Dietary Information

MANINI'S, MULTI-PURPOSE FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MANINI'S, MULTI-PURPOSE FLOUR include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, MANINI'S, MULTI-PURPOSE FLOUR gets 4% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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