Wakefern Food, UNBLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 170 UG | 43% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About UNBLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR
ShopRite's pre-sifted all purpose flour is enriched wheat flour with niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid, plus a small amount of malted barley flour for baking performance. A 30 g serving supplies 367 calories, 10.00 g protein, no fat, 76.67 g carbs and 3.30 g fiber, standard numbers for a refined wheat flour.
Ingredients
WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.
Dietary Information
UNBLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR include Thiamin (83% DV) , Folate, total (43% DV) , Niacin (38% DV) , Iron, Fe (26% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, UNBLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, UNBLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR
See how Wakefern Food, UNBLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR compares to other foods in terms of nutrition:
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- Wakefern Food, UNBLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR vs Bob's Red Mill Natural, BARLEY FLOUR
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