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Garza Food Ventures, CASSAVA FLOUR GRAIN FREE TORTILLAS

Flours & Corn Meal Garza Food Ventures Branded
240 Calories
2g Protein
48g Carbs
6g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 6g 8%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 48g 17%
Dietary Fiber 8g 29%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.6mg 9%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 4%
Carbs 48g 86%
Fat 6g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 280 MG 6%
Sodium, Na 560 MG 24%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
Wegmans Food, CASSAVA FLOUR, CASSAVA 357 0g 96.4g 0g John B. Sanfilippo & Son, ALMOND COCONUT FLOUR UNBLANCHED & FINELY GROUND, ALMOND COCONUT 556 22.2g 33.3g 38.9g Supervalu, 100% PURE CORN STARCH 350 0g 90g 0g Whole, CORN STARCH 375 0g 87.5g 0g Renwood Mills, 100% ORGANIC BREAD FLOUR 363 13.3g 73.3g 0g Renwood Mills, 100% ORGANIC ALL-PURPOSE FLOUR 367 13.3g 73.3g 0g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About CASSAVA FLOUR GRAIN FREE TORTILLAS

Siete's grain free tortillas are built from cassava flour, water, coconut flour and coconut oil, with apple cider vinegar, sea salt and xanthan gum rounding out the short ingredient list. A 50 gram serving has 240 calories, 2 grams protein, 6 grams fat, 48 grams carbs and 8 grams fiber.

Ingredients

CASSAVA FLOUR, WATER, COCONUT FLOUR, COCONUT OIL, APPLE CIDER VINEGAR, SEA SALT, XANTHAN GUM

Dietary Information

CASSAVA FLOUR GRAIN FREE TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASSAVA FLOUR GRAIN FREE TORTILLAS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, CASSAVA FLOUR GRAIN FREE TORTILLAS gets 3% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Garza Food Ventures, CASSAVA FLOUR GRAIN FREE TORTILLAS

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