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Glean, CAULI - FLOWER FLOUR & POWDER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 3,033 MG | 65% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Potassium, K (65% of Daily Value per 100g).
About CAULI - FLOWER FLOUR & POWDER
Glean cauliflower flour powder is a single-ingredient dehydrated cauliflower product at 367 kcal per 100 g with 13.3 g protein, 70 g carbs, and an exceptional 26.7 g fiber. A 30 g serving adds about 110 kcal with roughly 8 g fiber, making it a nutrient-dense, low-starch gluten-free flour alternative.
Ingredients
CAULIFLOWER
Dietary Information
CAULI - FLOWER FLOUR & POWDER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAULI - FLOWER FLOUR & POWDER include Potassium, K (65% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, CAULI - FLOWER FLOUR & POWDER gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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