VITAL WHEAT GLUTEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
About VITAL WHEAT GLUTEN
VITAL WHEAT GLUTEN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 66.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.
Ingredients
VITAL WHEAT GLUTEN.
Dietary Information
VITAL WHEAT GLUTEN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VITAL WHEAT GLUTEN include Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, VITAL WHEAT GLUTEN gets 80% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VITAL WHEAT GLUTEN
See how VITAL WHEAT GLUTEN compares to other foods in terms of nutrition:
- VITAL WHEAT GLUTEN vs ENRICHED ALL-PURPOSE FLOUR
- VITAL WHEAT GLUTEN vs PURE CORN STARCH
- VITAL WHEAT GLUTEN vs UNBLEACHED ALL-PURPOSE FLOUR
- VITAL WHEAT GLUTEN vs BLEACHED ENRICHED PRESIFTED ALL PURPOSE FLOUR
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