Food Town — YAMS, CUT SWEET POTATOES IN SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (0g per 100g).
About YAMS, CUT SWEET POTATOES IN SYRUP
Food Lion Yams Cut Sweet Potatoes in Syrup are canned sweet potato pieces packed in a simple syrup of corn syrup and sugar. Per 100g they supply 90 calories, 0.6g protein, 21.69g carbs, and 1.8g fiber, with no fat. The product uses only sweet potatoes, water, corn syrup, and sugar. They are a convenient side dish most commonly served baked or warmed with butter, cinnamon, or marshmallow topping.
Ingredients
SWEET POTATOES, WATER, CORN SYRUP AND SUGAR.
Dietary Information
YAMS, CUT SWEET POTATOES IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, YAMS, CUT SWEET POTATOES IN SYRUP gets 3% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Food Town — YAMS, CUT SWEET POTATOES IN SYRUP
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