BAKED SWEET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 171 MG | 7% |
About BAKED SWEET POTATOES
BAKED SWEET POTATOES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 31.4g of carbohydrates, and 7.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
SWEET POTATOES, SUGAR, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, DEHYDRATED WHITE POTATOES, NONFAT DRY MILK, SALT, MONOGLYCERIDES, NATURAL FLAVORS, POLYSORBATE 80, AND OLEORESIN PAPRIKA.
Calorie Breakdown
At 200 calories per 100 grams, BAKED SWEET POTATOES gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAKED SWEET POTATOES
See how BAKED SWEET POTATOES compares to other foods in terms of nutrition:
- BAKED SWEET POTATOES vs MUSHROOMS SLICED BUTTON
- BAKED SWEET POTATOES vs DICED NEW POTATOES
- BAKED SWEET POTATOES vs CUT SWEET POTATOES IN LIGHT SYRUP YAMS, CUT SWEET POTATOES IN LIGHT SYRUP
- BAKED SWEET POTATOES vs SAUERKRAUT
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.