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Bruce, BAKED SWEET POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 171 MG | 7% |
About BAKED SWEET POTATOES
Bruce's Baked Sweet Potatoes are a canned sweet potato product made with sugar, soybean oil, nonfat dry milk, and modified starch, designed to approximate the texture of oven-baked sweet potatoes. Each 140g serving has 200 calories, 7.1g fat, and 2.1g fiber.
Ingredients
SWEET POTATOES, SUGAR, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, DEHYDRATED WHITE POTATOES, NONFAT DRY MILK, SALT, MONOGLYCERIDES, NATURAL FLAVORS, POLYSORBATE 80, AND OLEORESIN PAPRIKA.
Calorie Breakdown
At 200 calories per 100 grams, BAKED SWEET POTATOES gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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