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Mercado Latino, WILD CAUGHT SARDINES IN TOMATO SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
About WILD CAUGHT SARDINES IN TOMATO SAUCE
Wild-caught sardines from Sol-Mex packed in tomato sauce, with a minimal four-ingredient list: sardines, tomato sauce, water, and salt. Wild-caught sardines tend to have a robust, savory flavor and are prized for their naturally occurring omega-3 fatty acids and high protein content. The tomato sauce keeps them moist and adds slight acidity. A straightforward, no-fuss canned fish with solid nutritional value.
Ingredients
SARDINES, TOMATO SAUCE, WATER SALT
Dietary Information
WILD CAUGHT SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, WILD CAUGHT SARDINES IN TOMATO SAUCE gets 51% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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